12 silent shared symptoms of Parkinson’s and TD

12 silent shared symptoms of Parkinson’s and TD

Parkinson’s Disease (PD) and Tardive Dyskinesia (TD) are very different neurological conditions that often share distinctive symptoms. While PD is a progressive neurodegenerative condition primarily characterized by motor impairments, TD can cause problems with motor skills, often affecting arms, legs, face, and neck. However, both conditions may manifest silent symptoms that can easily be missed. Hence, this article explains the conditions and focuses on the overlapping silent symptoms of PD and TD. But before delving into the shared silent symptoms, one must understand the basics of PD and TD. Understanding Parkinson’s Disease and Tardive Dyskinesia Parkinson’s Parkinson’s is a complex neurodegenerative disorder resulting from losing dopamine-producing cells in the brain. Its hallmark motor symptoms include tremors, bradykinesia (slowness of movement), rigidity, and postural instability. However, the non-motor symptoms often go unnoticed or are mistaken for other health issues. Tardive Dyskinesia (TD) TD is a movement disorder that can affect certain body parts and contribute to involuntary, repetitive movements, primarily affecting the face, lips, tongue, and sometimes limbs. While there is not much information on how the symptoms begin, one can consider chronic blockage of dopamine as one of the leading causes. Now that one has basic information on these disorders, let’s focus on the shared symptoms of PD and TD that one may miss.
Read More
24 myths about contraception debunked

24 myths about contraception debunked

Navigating the landscape of birth control contraception is essential for anyone seeking to take control of their reproductive health. However, the myths surrounding these methods can lead to confusion and misinformation. Here are some of the common misconceptions about birth control that have been debunked with the facts. By dispelling these myths, individuals can better understand the array of contraceptive options available and select the one that aligns with their unique needs and preferences. Myth 1: Birth control contraceptives cause permanent damage Most contraception methods have not been found to cause any type of permanent damage to reproductive health. Any potential side effects are typically reversible after discontinuation. Myth 2: Using birth control methods leads to hormonal imbalances While hormonal options exist, there are non-hormonal methods, such as barrier devices and fertility awareness-based methods, that provide effective contraception without altering hormonal balances. Myth 3: Only women use contraceptive methods Birth control encompasses a wide range of options for individuals of all genders, including barrier methods and sterilization procedures. Myth 4: Preventing pregnancy is the only goal of using contraception While the primary goal of most contraceptive methods is to prevent unwanted pregnancy, some birth control methods can also help manage certain health conditions, such as heavy menstrual bleeding.
Read More
7 heart-healthy breakfast ideas to start the day right

7 heart-healthy breakfast ideas to start the day right

Breakfast is considered the most important meal of the day. It kickstarts the body’s metabolism, supplies essential nutrients for organs, and provides energy for the tasks ahead. Individuals with cardiovascular health conditions are especially advised to be mindful of what they eat for breakfast and pick nutritious foods. This comprehensive guide explores a few heart-healthy breakfast ideas one can consider. It also explains the benefits of each recipe to help make informed choices. Oatmeal with berries Oatmeal is a heart-healthy breakfast superstar that is easy to prepare and digest. It is rich in fiber, which helps manage cholesterol levels in the bloodstream, lowering heart disease risk. Cook the oats with almond milk until creamy, add some fresh berries, and top it off with chia seeds. Oats contain beta-glucans, a soluble fiber that reduces LDL (low-density lipoprotein) cholesterol or “bad” cholesterol. Berries are loaded with rich antioxidants that actively combat oxidative stress and inflammation—risk factors linked to heart disease. Chia seeds additionally provide omega-3 fatty acids known to contain anti-inflammatory properties that support heart health. Avocado toast Avocado toast has gained popularity for good reasons. Avocado is a nutritious fruit with healthy fats that help lower bad cholesterol. This recipe needs the most basic ingredients, such as a couple of whole-grain bread slices, a fresh ripe avocado, lemon juice, and red pepper flakes to add some heat.
Read More